HEALTH

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Mental Health

Most people think that mental health only applies to those people who have diagnosable mental disorders.
The truth is ALL of us should be concerned about our mental health.
It is our basis of being healthy. It is the holistic approach to health.
In fact, many people adhere to the belief that mental health is the core [...]

Taking a Vitamin Supplement

There are a number of essential vitamins that the body needs to function properly and it is possible to take these in the form f a vitamin supplement.
The majority of people do not have a balanced diet and they may be lacking in certain vitamins which means that they require a vitamin supplement to [...]

Health and Fitness

Being active makes a person healthy and strong. It is not just for people who have a weight problem but for everyone who likes to stay fit.
There is a lot a person can do such jog or walk every morning, play basketball or any other sport with friends but if a [...]

Acute Leukemia a Must read if you are over 60

Leukemia is a disease of the bone marrow and blood that is known to affect normal blood cell production.
Normal blood cells have a limited period of life and they need to be constantly replaced by fresh, young cells to carry on their activity.
There is a type of cell within the bone marrow (stem cell) [...]

Myths About Skin Cancer - Are You Safe?

Sara spends much of her summer near the beach. She lives in a mild climate and is very athletic.
She loves to swim, bike, and play games outdoors.
Sara knows the dangers of the sun and so she opts for tanning salons to get her ‘golden glow’ while being sure to apply sunscreen every day [...]

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